● Senate Outlook Updated — Watch AK, GA, ME, MI, NC
● House — Democrats' odds fall 13%!
● Upcoming Races — Texas Republican Senate Primary Runoff May 28th!
● Primary Season 2026 — Check the calendar for upcoming races!
● Breaking — Virginia Supreme Court overturns new congressional map.

House

The Lower Chamber Leans Blue

Each race has been carefully evaluated and characterized according to our forecasted results. The rating below is our overall rating for control of the House.


Our Race Ratings

We forecasted each individual race, assigning a calculated percentage and a corresponding characterization.


The Gerrymandering Arms Race

States across the nation are involved in fights to redraw congressional maps to favor their party. After the Supreme Court gutted the Voting Rights Act, that fight has become much more potent—especially across the South.


The Battleground Spectrum

Below is a spectrum showing every district whose forecasted outcome falls below 99% certainty. It organizes these races by their relative level of uncertainty. This layout highlights which contests remain the most competitive or unpredictable.


The Districts in the Crosshairs

All of the races below are either crossover districts or were very competitive in the last cycle, making them prime pick-up opportunities in 2026.


History Suggests a Blue Wave

The President's party almost always loses seats in the midterms. Below is the change in the number of House seats by the party that holds the presidency in midterm elections since 1940.

Race Tracker
Interactive Forecasts
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House
The battle for the House will be decided long before voters head to the polls. A handful of districts will determine which party controls the lower chamber — and the agenda in Washington — for the next two years.
View House Forecast →
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Senate
In the Senate each race carries an outsized influence. From Roy Cooper's entry in North Carolina to primary drama in Texas, the 120th Congress could be decided before most Americans have heard of their candidates.
View Senate Forecast →
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Governors
Both parties hold 25 governorships, but these races are a critical strategic front. Governors in Arizona, Wisconsin, and Michigan aren't just swing picks — they're the architects of future district lines and turnout laws.
View Gubernatorial Forecast →
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Primaries & Specials
From Texas to California, primaries and special elections are being hotly contested by both parties. These high-stakes contests offer early clues about voter enthusiasm, party strategy, and the fight for control in Washington.
View Primary Tracker →
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Democratic Primary
No front-runner has emerged yet, but the map is already in motion. Newsom, Buttigieg, Harris, Pritzker, and Ocasio-Cortez are quietly laying infrastructure in early states before anyone has officially entered the race.
View Democratic Primary →
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Republican Primary
The 2028 Republican primary is a total reconstruction. With Trump's appeal waning, emerging figures are quietly testing whether anyone can forge that rare combination of populist fire, emotional resonance, and operational muscle.
View Republican Primary →